Science-Backed
Break habits keeping you broke. 3 min.
The habit keeping you stuck is costing you your dream life. Stop relying on willpower. Start using neuroscience. 3 minutes a day is all it takes.
The habit keeping you stuck is costing you your dream life. Stop relying on willpower. Start using neuroscience. 3 minutes a day is all it takes.
You have the strategy. You have the intellect. But you are fighting an invisible tether. Every time you try to surge forward, something pulls you back to the start.
It is not a lack of discipline. It is a Subconscious Conflict. Your conscious mind wants $100M. Your subconscious programming is set to "Survival."
"Until you make the unconscious conscious, it will direct your life and you will call it fate."
Using advanced NLP (Neuro-Linguistic Programming) patterns, we surgically dismantle the belief that is holding you back.
We don't fight the old pattern. We make it irrelevant. By rewiring the linguistic structures of your subconscious, success stops being a struggle and starts being a side effect.
Science shows lasting change happens in micro-moments of mindfulness, not marathons of misery.
No marathon sessions. Just 3 simple minutes from your sofa.
Science-backed micro-moments that rewire your brain automatically.
We've engineered the transformation. You just open the app and scroll.
It's not magic. It's neuroplasticity.
The seed is planted. The neural pathway is fragile.
Habit solidified. Action becomes automatic.
Join thousands who've already broken free from their limiting habits.
"I’m a mom, I work full-time, and I barely get 10 minutes to myself. But this? It was easy to follow, and it actually helped. It wasn’t just physical — it shifted how I felt emotionally too. It gave me a way to recharge without needing an hour of yoga or a therapist."
"I tried everything — therapy, yoga, wellness apps — but nothing truly stayed. Then I found 100M Habit. Just 3 minutes a day, and it felt like someone finally spoke to my soul. I began to feel like me again — clear, calm, and energized."
"I’ve tried all the usual stuff: meditation apps, journaling, YouTube yoga... This challenge was different. It didn’t feel forced. It was actually calming, doable, and even a little fun. It became something I looked forward to instead of something I should do."
I've spent decades studying the science of habit change and personal transformation. My mission is simple: to give you the right guidance and positive energy you need to achieve any goal.
Whether through the app or our private sessions, I'm here to be your compassionate authority who has the map to your dream life.
Choose your path to transformation.
Limited availability per week